NaProTechnology – natural methods for improving sexual function and sperm quality

NaProTechnology (Natural Procreative Technology) is closely linked to natural family planning. Developed by Thomas W. Hilgers in 1991, these techniques are based primarily on monitoring the menstrual cycle and recognizing symptoms associated with fertile days. For female patients with hormonal imbalances, I may recommend hormone therapy. For the partner—provided that sperm parameters are not significantly reduced—changes in diet, quitting smoking, or using appropriate vitamin and micronutrient supplementation can be beneficial. In some cases, psychological counseling may also prove helpful. In men with varicocele, surgical treatment may be necessary. I also use NaProTechnology in my practice, mainly for diagnosing causes of fertility disorders and offering non-invasive treatments. Before proposing assisted reproductive techniques such as insemination or in vitro fertilization, I can often help achieve pregnancy naturally. It is worth noting that many men can significantly improve sperm quality and achieve success in becoming fathers.